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Useful Resources

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Free resources and apps

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The American Psychological Association (APA) has a news and advocacy site

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TED talks related to mental health

Me and White Supremacy by Layla F Saad book cover

‘Me and White Supremacy’ by Layla F Saad

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Collections of YouTube videos related to health

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Crisis and Suicide Lifelines

Video Consultation

Texas 2-1-1 Resources - Find Help -

Active Senior Couple

Set short-term goals to maintain a healthy #diet & #exercise routine with these 5 tips:

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